Massage Therapy
We recognize you as a spiritual being having a human experience. It’s no small task being alive. We believe bodywork should touch on both of these levels. Our sessions are both physical and energetic. We care about your tension and we also care about the emotion within it. Each session will be uniquely curated to best fit your needs.
Massage Types
Table Massage
60min/$110 • 90min/$150 • 120min/$185
At Sacred Ally, our massage services are more than just bodywork—they are a sacred invitation to return home to yourself. Each session is rooted in our mission to honor the body as a temple and to create spaces where healing, relaxation, and reconnection can unfold naturally. Blending intuitive touch with deep presence, our skilled practitioners offer a range of modalities tailored to support physical renewal, emotional balance, and spiritual well-being.
Head and Neck Release
60min/$110
This upper body treatment is designed for those who experience migraines or tension headaches stemming from tightness in the head, jaw, neck, and shoulders. Using heat compresses, focused massage, and gentle traction, we work slowly and intentionally to release deep-seated tension and soften the tissues. This session invites deep relaxation and relief, supporting your body’s natural ability to unwind and restore balance.
Whole Healing
90min/$150
This deeply restorative session weaves together intuitive bodywork and Shamanic Reiki to support healing on all levels—physical, emotional, energetic, and spiritual. Guided by deep listening and sacred presence this ceremonial session will allow your being to release blockages, soothe the nervous system, and restore balance within the body’s natural rhythms. Each session is a unique journey, inviting you to reconnect with your inner wisdom and return home to your wholeness.
Facilitated by Sarah Schaefgen
Ceremonial Massage
90min/$150
In this sacred session, you are held within a ceremonial energy that honors your body, mind and spirit. We will open sacred space with a blessing of smudge and intention followed by an intuitive session utilizing energy work and deeply relaxing massage. This session may vary from practitioner to practitioner based on their unique energy and spiritual guidance.
Facilitated by Sarah Schaefgen, Mudita Hinton, Mariposa Ristau
Shiatsu Massage
60min/$110 • 90min/$150 • 120min/$185
Shiatsu is a Japanese massage technique that uses the hands to apply pressure to the body to promote health and well-being. As a mat bodywork, the receiver is clothed and comfortable at ground level, (chair services also available). The bespoke nature of each treatment and hands-on connection with the acupuncture meridians make Shiatsu an all-purpose therapy. If you’re new to Shiatsu we also offer a sample-service during our Friday Shiatsu Clinic, come try out this versatile modality!
Facilitated by Christian Goldberg
Myofascial Thai Fusion Massage
90min/$150
This session blends myofascial release techniques and Thai massage stretches that offer a deeply therapeutic experience through firm, sustained pressure with dynamic stretching. Myofascial techniques work to soften tight connective tissue, easing restrictions and restoring mobility, while Thai-inspired stretches and compressions enhance flexibility and energy flow. This fusion creates a balanced session that relieves tension, improves circulation, and leaves the body feeling both relaxed and revitalized.
Facilitated by Sarah Schaefgen,
Mondays 1-4pm | Tuesdays 9:30-1:00pm | Wednesdays 9:30-1:00pm
Pregnancy Massage
60min/$110 | 90min/$150
A therapeutic pregnancy massage offers gentle, nurturing touch to support the changing body, ease tension, and promote relaxation during all stages of pregnancy. Tailored to each mother’s needs, this massage enhances well-being for both body and baby in a safe, soothing environment.
Facilitated by Mudita Hinton, Mariposa and Christian Goldberg
Core Synchronism Massage
30min/$45 • 45min/$75 • 60min/$110
A deeply restorative and calming, non-invasive, energy-body therapy that realigns the body with the cerebro-spinal fluid. Especially beneficial for sudden traumas like concussions, whiplash, falls, and sprains, it can also assist in resolving long-standing tension or injury patterns.
This fully clothed session is typically offered on a floor mat; if you prefer a massage table, please specify when booking your appointment.
Facilitated by Christian Goldberg
“10/10 best massage I’ve ever received.”
Check out our other offerings
We also offer Reiki, which is an energetic modality that promotes relaxation and a positive mental state. In addition, Sacred Ally offers Shamanic practices such as journeying, cord clearing, connecting with your spirit animal, and harnessing the healing properties of nature.