Frequently Asked Questions

General

Sacred Ally is a community sanctuary and healing arts center dedicated to holistic wellness, personal growth, and spiritual exploration. We welcome people of all paths who are seeking support, transformation, rest, and connection—whether you’re just beginning your journey or deepening your healing work.
Not at all. We honor each individual’s unique path. All of our offerings are held in a grounded, trauma-informed, and inclusive way—no prior experience needed, just a willingness to show up as you are.
No. Sacred Ally is a non-denominational and religiously neutral space. We honor all paths rooted in peace, love, and reverence for life—and support freedom of spiritual expression, whether that includes traditional worship or earth-based practices.

You can view available services and practitioners on our website and book directly online. If you’re unsure which service is right for you, contact us—we’re happy to help guide you.
All are forms of energy healing, but each has its own style. Reiki is gentle and universal; Sound Healing uses vibration to shift energy; Shamanic work can involve journeying, extraction, or spiritual retrieval. Each session is unique to your needs.
Yes. We offer couples massage, private group sound journeys, breathwork ceremonies, and other custom sessions upon request. Perfect for families, teams, or celebrations.
Yes. Our team is composed of highly trained, heart-centered professionals across various modalities—from licensed massage therapists to certified breathwork guides and trauma-informed coaches.

Each ceremony is unique but always begins with grounding, intention-setting, and a safe, sacred container. You’ll be guided through the experience (e.g., breathwork, sound, cacao sharing) with gentle facilitation and time for integration and connection afterward.
Yes. Whether you’re new to breathwork, energy healing, or ceremonial space, we welcome and support all levels. Our facilitators are skilled at creating accessible experiences for both newcomers and seasoned practitioners.
Most events recommend bringing a yoga mat, blanket or padding, water bottle, journal, and any sacred items for your personal space. Event descriptions will list specific items. Comfort is key—we encourage nesting!

We are located in downtown Missoula at 130 E Broadway St. Metered Parking is available nearby M-F 8:00am-5:00pm, and free outside of those hours.
Yes! Our beautiful studio is available for select private rentals aligned with our mission. Learn more on our rental page.
Yes! You can join the Sacred Ally Collective for ongoing updates, discounts, and community connection—or sign up for our email list to receive our weekly newsletter with events, offerings, and inspiration.

Yes. We are deeply committed to creating trauma-informed, consent-based spaces where participants feel safe, supported, and empowered to go at their own pace.
While we offer sacred ceremonies such as cacao and hapé (non-psychoactive or mildly active earth medicines), our events do not include psychoactive or illegal substances. We hold reverent space and education around plant medicine but operate within all legal and ethical guidelines.
Absolutely. All private sessions, healing journeys, and shared circles are held with strict confidentiality and respect for your personal journey.